Victoria&YogaApr 12, 20215 minWhat can I do for you?Does anyone else feel like they've aged about 100 years in the last 12 months? Our bodies are so good at preserving energy that if we're...
Victoria&YogaMar 1, 20212 minMindful March - building strong foundationsWhat a transformation sunshine can bring - everyone seems that bit lighter, brighter and more hopeful. As we look ahead to the rest of...
Victoria&YogaFeb 1, 20214 minLooking after your general wellbeingHappy 1st February all. January 2021 was the longest month ever known to human kind but I am delighted to confirm that you have made it...
Victoria&YogaJan 1, 20214 minHappy New Year?I know I won't be the first to say it, but can you believe we've made it to 2021?! 2020 really was a funny one - for me, it was both the...